Achievements in life can't be made by will power alone. After having developed the will to act and achieve, one must find the energy required, within. Conservation of energy can be achieved by faithfully following a way of life, subdividing all agitations in the mind. The mind should always remain undisturbed. Calmness, serenity and tranquility of the mind lead to the conservation of energy.     The three fundamental moral and ethical codes of behaviour are Brahmacharya (Self Control), Ahimsa (Non Violence/ Non Injury) and Satyam (THROUGHFULNESS) helps in observing physical, emotional and intellectual energies respectively. Brahmacharya It means living in living in SELF CONTROL and MODERATION with respect to all our sense enjoyments and does not mean their total denial or mere assistance from carnal pleasure. Ahimsa Ahimsa does not mean mere 'Non-killing' or 'Non-Injury' at the physical level. Life subsists on life. Ahimsa is to be understood as a MENTAL-ATTITUDE of HARMLESSNESS and love in our relationship with others in life. Not to entertain violent thoughts, ill-will about others in ahimsa. Satyam It enjoins that one should live honestly with one's even intellectual convictions. Every one has ideals, but only few lines up to them. We are led to compromise with our ideals when temptations induce us. Satyam is intellectual honesty. Tips on Conservation of Energy Exercise for the body, meditation for the mind and study for the intellect. Live in PRESENT. Chant MANTRAS. Inspiration and Dedication to a higher cause. Discover TRUTH which is powerhouse of all energy and dynamism. Deep breathing (Pranayam) helps one to absorb mere (Prana) cosmic energy. Eat fruits, raw vegetables, sprouts, dry fruits.